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 | | Bean Burgers Recipe
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Recipe
2 cups cooked beans
2/3 cup ground sunflower seeds
1/4 cup chopped onion
1/2 teaspoon chili powder
1 teaspoon salt
2 tablespoons oil
3 to 4 tablespoons catsup
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Preparation
Combine all the ingredients, adding enough wheat germ (about 1/2 cup) to hold the shape.
Form into 8 patties. Place on a lightly oiled baking sheet and bake at 350 degrees F for 15 to 20 minutes. Place a slice of (light) cheese on each burger and place under broiler heat to melt before serving. |
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